The “Light Within Me” Summer Camps
Music therapy sessions teach kids how to navigate anxiety, depression, and find their self-love to build resiliency for life. Each session is a different lesson that builds on each other to provide a foundation for stability and regulating emotions.
Session 1: Monday- Thursday, 1-3 pm
Grades K-3, June 16-19
Grades 4-6, June 23-26
Grades 7-9, June 30- July 3
Session 2: Monday-Thursday, 1-pm
Grades K-3, July 14-17
Grades 4-6, July 21-24
Classes are held at Puddle Jumper Preschool building at 3731 South Jordan Pkwy, South Jordan UT
Music Therapy Lessons
Lesson 1: Uncover your self-love
Lesson 2: Enter the present moment
Lesson 3: Stop compulsive thinking
Lesson 4: Working with anxiety
Lesson 5: Keep social pressures in check
Lesson 6: Tools for anger and depression
Lesson 7: Self-care is not selfish
Lesson 8: Be your own best friend