The “Light Within Me” Summer Camps

Music therapy sessions teach kids how to navigate anxiety, depression, and find their self-love to build resiliency for life. Each session is a different lesson that builds on each other to provide a foundation for stability and regulating emotions.

Session 1: Monday- Thursday, 1-3 pm

Grades K-3, June 16-19

Grades 4-6, June 23-26

Grades 7-9, June 30- July 3

Session 2: Monday-Thursday, 1-pm

Grades K-3, July 14-17

Grades 4-6, July 21-24

Classes are held at Puddle Jumper Preschool building at 3731 South Jordan Pkwy, South Jordan UT

 

Music Therapy Lessons

Lesson 1: Uncover your self-love

Lesson 2: Enter the present moment

Lesson 3: Stop compulsive thinking

Lesson 4: Working with anxiety

Lesson 5: Keep social pressures in check

Lesson 6: Tools for anger and depression

Lesson 7: Self-care is not selfish

Lesson 8: Be your own best friend

“I Believe In Myself”